hey! not sure if i've mentioned this but 3 months ago ,i took salt out of my diet.that is to say the kind i used to sprinkle on my food! then recently i took bread out as well.now...anyone who knows me knows that i workout everyday ,we eat no processed food(sometimes we cheat but rare these days)i drink 8+ glasses of water every day,1 glass of red wine(more if i'm stressed) i take cayenne pepper ,garlic and onion in my food and i walk my doggies twice daily as well.i have not gained weight in years but not lost a lot either.i'm healthy and have good muscle and flexibility.in the last 3 weeks ,i've noticed a change in my body.yesterday,i was trying on clothes to wear to all of the musical nights to see my daughter perform.everything was loose and all my skirts are to the floor.every top i like, has paint on it somewhere,which is why i wear painters pants!now, i'm going to have to go shopping!not in time for these nights out ,which start tonite.oh well...it's a good thing i'm creative! emily told me this morning that all her friends thought i was cute! i was surprised but it kinda felt good! gotta go to find a way to create some tops!!!!!! here's a picture of em in one of her costumes!
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